Saffron root or saffron white is a type of saffron obtained from saffron stigma and consists of white and yellow parts. At first glance, even you might think that this is the plant root of saffron and probably it is not edible, but this is not so.

Saffron root is an edible part of saffron stigma and has a lot of red saffron benefits and uses. This saffron has a lower crocin rate, and for this reason, it can’t make color like red saffron, so it has a lower price than other red saffron in the market.

saffron stigma

What is Saffron Root?

Saffron root is the white and yellow part of a saffron thread with no crocin and can’t make saffron color in our foods and drinks, but has almost all saffron benefits. This type of saffron has a low price and can be widely used in the pharmaceutical and food industries.

Saffron root has a real saffron taste, and it is rich in active saffron nutrients. Most people may think that saffron root is a part of the saffron plant and is not edible, but this is not true, the saffron root is a part of saffron strands, and it can be taken orally.


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Saffron Root Benefits

Like the saffron stigma, the Saffron root is rich in minerals and vitamins such as B1, B2, B6, C, Iron, Manganese, and calcium. It also is rich in antioxidant agents such as Safranin and Flavonoids that cause saffron root benefits for our health.

We know that saffron root doesn’t have much crocin, so it can’t be helpful for Ocular, diabetes, Alzheimer’s, and memory disorders. But it is still rich in other active ingredients and antioxidants beneficial for us and can improve our functions.

Some of the saffron root benefits are as follows:

  • Anti-cancer activity
  • Rejuvenation of skin and hair
  • Anti-depressant
  • Strengthen sexual power
  • Improve sleep disorders
  • Improve mood
  • Reduce the effects of PMS

saffron root

Uses of Saffron Root

Saffron root is one of the saffron products we can use in our foods and other processed products. This part of saffron has a significant share of saffron stigma benefits with low prices and can be a good alternative for different types of saffron that are more expensive than this.

We can use saffron root in foods that don’t need saffron color, and we want saffron benefits and taste in that food. Some foods like saffron chicken soup, sweets, saffron syrup, and saffron tea are candidates for using saffron root.

Also, saffron root has a good potential for use in industries and businesses such as pharmacy, chocolate, and cosmetics. The reasonable price of this type of saffron has made it a suitable target for companies and home businesses.


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Saffron Root Tea

Saffron Root tea is a cheap and helpful tea that we can use in our daily regime. It is easy.

Take some saffron roots and brew it like a regular tea and enjoy the taste and aroma of saffron.


If you have a business and want to use saffron in your products and don’t want to cost much, use saffron root. It is precisely saffron, and it has the properties of saffron, but it is not as luxurious as red saffron.

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