Saffron benefits for men are a combination of saffron benefits that have a notable effect on men and can improve their life quality. Sometimes our problems can solve only with medical interventions, and sometimes the only thing we need is a slight change in our lifestyles.

A lot of men suffer from sexual disorders, and one of the best ways to prevent and treat these disorders is to change lifestyle and use medicinal herbs such as saffron. Saffron can improve erectile dysfunction, infertility, and some antidepressant drugs’ side effects.

4 Saffron Benefits for Men

  1. Improve erectile dysfunction
  2. Decrease side effects of antidepressant
  3. Improve infertility disorders
  4. Anti-cancer activity

Also, Saffron benefits can have a positive systemic effect on men’s sexual functions. Some of these mechanisms are unknown, but our experience has shown that saffron can be effective in this case, and future clinical trials will prove it.

saffron benefits for men

1. Saffron for Erectile Dysfunction

Multiple research has been conducted on this subject, and most of them verify that saffron can improve erectile dysfunctions, Still, some rejected saffron’s effect on orgasmic function and sexual desire. (1)

So the clear thing is that saffron can be effective in this case, and you can use saffron to treat erectile dysfunctions.

Saffron Dosage for Erectile Dysfunction

In one of these researches, some men with ED disorders were examined. In this clinical trial, 20 males with ED were evaluated for ten days and consumed 200mg saffron tablet each morning.

As a result of this research comes the international index of erectile function has significant improvement in erectile function.

2. Decrease Side Effects of Antidepressants

Depression is one of the biggest problems humans have faced with ever. You probably know the origin of depression prevalence in our age, and we don’t want to speak about it. We have lots of methods for preventing or treating depression, and one of them is using a combination of herbal and chemical drugs.

This combination increases the rate of improving depression and decreases the side effects of this disease and antidepressant drugs, and this claim has been proven in some research and clinical trials. (2)

Saffron may improve sexual function in men and women with major depression experiencing fluoxetine-induced sexual dysfunction.

3. Improve Infertility Disorders

clinical trial has proven that saffron can positively affect men’s infertility disorders. In this research, 52 nonsmokers, and infertile men were examined. They drank saffron milk for three months, three-time per week, and the dosage each time was 50mg saffron.

The mean percentage of normal sperm before treatment was 28% which increased to 38% after treatment. Of course, this research couldn’t find any direct relation between saffron consumption and sperm count and only evaluated and verified saffron’s positive effect on motility and morphology.

Saffron, as an antioxidant, is positively effective on sperm morphology and motility in infertile men, while it does not increase sperm count.

4. Anti-cancer Activity

If we want to refer to the leading cause of cancer, we can mention free radicals such as ROS. Free radicals attach to the cell nucleus and disrupt the cell function, and sometimes this attack leads to disorder in cell division and makes cancer.

Saffron has many powerful antioxidants such as crocinsafranal, and crocetin. These antioxidants can neutralize free radicals. Natural producing antioxidants occur in our body in young people, but when getting older produce, this process stops.

So we should provide needed antioxidants from feeding, and in this condition, we have two choices, eating nutritious foods and using drugs. The best choice is herbal drugs that can provide our needed antioxidants and don’t have serious side effects.

saffron benefits for men


As we say, saffron can effectively treat many men’s disorders, but this isn’t mean saffron is enough for that. Saffron is a part of a healthy lifestyle and can help you be happier and healthier. Use saffron on a regular and balanced basis.

Our life is full of stress and anxiety, we should fight with lots of problems in our daily life, and this can harm us. We should get more power to survive, and one of our choices is to back our nature. We can change our lifestyles, and one of these changes is using plants in our food regime.

Also You can watch this video or more videos about this topic in Youtube.

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